Cron
Runs three times a day, at 00:00, 08:00, and 16:00.
0 */8 * * * means: at minute 0, every 8th hour starting from hour 0 — so 00:00, 08:00, 16:00, and then back to 00:00 the next day. Because 24 divides evenly by 8, this lands on the same three clock times every single day, with no drift.
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A tighter four-times-a-day interval, same clean division.